The Fitness Kids Team provide a personalised service to help parents empower their children with an interest in keeping fit and healthy by providing fun fitness training and nutritional advice to stimulate the imagination of even the most stubborn young members of the family.
Our experienced lifestyle coaches provide private fitness sessions at the family home or with opportunities to join in group sessions if preferred at venues near you. Contact us for more information.
Our passion is to overcome the tendency for the kids of today to see exercise as uncool and eating healthy foods as in bad taste. We LOVE what we do because we have fun, the kids have fun and a healthy smile is worth its weight in gold.
Fit active kids will
- Have stronger muscles and bones
- Have a leaner body because exercise helps control body fat
- Be less likely to become overweight
- Possibly improve blood pressure and blood cholesterol levels
- Have a better outlook on life
- Have FUN!